Food & Cuisine

Roast Chicken

Roast Chicken Recipes

A roast chicken always is celebratory. The vibrantly coloured and intensely flavoured vegetables that are often cooked alongside seem only to underline this, offering their own brightness and brio, sunny in tas...
Jambalaya

Best of Creole Cuisine

JambalayaFood is one of life's simple joys and yet world cuisine can be both complex and intriguing. Coming from a background of lively music, deliciously hot weather and ocean blue waters Creole cuisine h...

Pancakes with Chocolate Sauce

Pancakes with Chocolate SauceWhat you will needFor the pancakes • 85g/3oz self-raising flour • 1 free-range egg • 10fl oz/½ pt milk (approx) • drizzle oilFor the chocolate sauce • 55g/2oz cast...
Blackened Chicken

Louisiana Style Blackened Chicken

Louisiana Style Blackened ChickenWhat you will need • 8 large skinless chicken pieces, about 200 g each • 4 tablespoons vegetable oil • salad leaves (to garnish)Blackening Spices • 2 teaspoons salt...
Fish Curry

Seychelles Fish Curry

Seychelles Fish CurryWhat you will needFor the massalé • 2 tbsp coriander seeds • 2 tsp cumin seeds • 2 tsp black peppercorns • 1 tsp cardamom pods • 1 tsp cloves • small piece of cinnamon • 1 t...
Hot Pepper

Hot Peppers – Facts and Myths

Most people like some type of hot pepper. Whether it is the mild pimento, the eye-watering Habanero, or a dash of chili powder to liven up dull chicken, people enjoy chili peppers in a variety of ways. Have...
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Historically Delicious – Traditional Chinese Food

China is a land of many delights both ancient and modern, not the least of which is a truly unique cuisine. When speaking of Chinese cuisine there is a lot to consider. Every region has it's own special delicac...
Prawn Pulao

How to cook – Prawn Pulao recipes

Prawn Pulao Prawn PulaoIngredients:450g basmati rice, washed and soaked for half an hour 250g prawns, shelled 4 green chillies 1/2 tsp turmeric 2 tsp poppy seeds 2 tsp ginger-garlic paste 2 smal...

Galinha Cafreal Recipe

Galinha Cafreal (chicken marinated and fried)Background: Galinha is Portuguese for chicken. This recipe is believed to have originated from Africa. It basically means “grilled chicken”, although in Goa it i...

Recipe for Coriander Chutney

Coriander ChutneyIngredients:2 cups coriander leaves, tightly packed 1 cup fresh grated coconut 4 green chillies/peppers 1 medium onion chopped fine 1/2 inch piece ginger 4 cloves garlic 1/3 tsp ...