Culture

Ian Herman Marketing St. Lucia to the World

St Lucia The world economy runs on the back of marketing. Whether it is a service, product, or location, nothing that is for sale will garner attention without the help of marketing. The Caribbean island nati...
Prawn Pulao

How to cook – Mauritian Creole recipes

Prawn Pulao Prawn Pulao Ingredients: 450g basmati rice, washed and soaked for half an hour 250g prawns, shelled 4 green chillies 1/2 tsp turmeric 2 tsp poppy seeds 2 tsp ginger-garlic paste 2 small pieces ci...

Movers and Shakers Dustin Cravins

Dustin Cravins You know you’re somewhere near the heart of Creole country when the description of what's for dinner is simply “meat and rice.” Revealing the exact details of what goes on in the pot, however, ...