Back before refrigerators & freezers were available, people that lived in the country would raise their own livestock for survival. So, not being able to preserve meat in bulk after livestock was slaughtered, families would slaughter hogs or cattle every week but at a different family locations every week. The families, which had their own groups, would separate all the meat from that weeks kill. When a hog was butchered, the process was call a “Couchon Boucherie”, although much smaller in size than cattle, it took 3 times longer to process.
Calulu is a quintessential dish from the Sao Tome and Principe archipelago, a beloved emblem of the nation's culinary traditions. This delightful stew is a beautiful fusion of African flavours and Portuguese influences, reflecting the islands' rich history. At its core, Calulu is a hearty, slow-cooked stew of fish, vegetables, and palm oil, fragrantly flavoured with various spices.
Bunny Chow, often referred to simply as a ‘Bunny’, is a popular South African fast food dish consisting of a hollowed-out loaf of bread filled with curry. Despite its name, there are no bunny rabbits involved in the making of this dish.
The Green House Restaurant offers more than just food in the picturesque Au Cap, Seychelles. It’s a blend of a vibrant atmosphere, delightful flavours, live entertainment, and a commitment to sustainability, making it a favourite spot for locals and tourists.
One of the most satisfying Sunday meals was a fresh yard chicken smothered in a thick fricassee’. The flavour from a corn-fed, coupe-raised chicken was just unbeatable.
Creole Jambalaya is a spicy rice dish that is full of flavour and packed with protein. It is a traditional dish from Louisiana, USA, made with various meats and vegetables.
Colombo is a Creole curry brought to Martinique and Guadeloupe by indentured labourers from India who worked sugar plantations in the 19th and 20th centuries. Colombo is a mixture of various spices, including coriander, cumin, yellow mustard seeds, fenugreek, fennel, pepper, turmeric and allspice.
This simple, delicious stir fry can be made in 20 minutes and allows complete flexibility on the part of the chef - add any ingredients you like!
Ingredients
1 lb. pork, beef or turkey sausage with casin...
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