8 Tips for a Good Night’s Sleep
Getting a good night’s sleep is essential to good health, brain power, and even a decent sex drive.
For years doctors and sleep experts have been telling us that over time sleep deprivation leads to serious ...
Scorching summer Cycling Tips
No matter where you live, summer means rising temperatures. And for cyclists, that means taking extra precautions to beat the heat. Those few extra steps can mean the difference between a safe ride and a bad ...
Dyslexia symptom
Dyslexia is an often misunderstood neurological learning disability which causes difficulty in language-based skills, such as reading, speaking and writing. Because it results in problems with both oral and wri...
The Mauritius Red Cross Society
Established in 1973, the Mauritius Red Cross Society (MRCS) has provided assistance to the citizens of Mauritius and Rodrigues Islands. Extensively trained in the areas of emergency preparedness, the MRCS provi...
My Children Have Autism: A Mother’s Story
Raising children with autism may not be what Lisa Brown expected to do as a mother, yet despite the challenges that she has faced, her attitude remains positive as she and her children strive for success
Every...
Childhood Obesity
Many serious child health issues have surfaced in recent years. Obesity is one of the health problems spiraling out of control.
Obesity is also the root cause of many diseases afflicting children and teens. T...
Leading symptoms that your child is autistic
With special thanks to The National Autistic Society (NAS), here are the leading symptoms that can help you recognize autism in your child.
Autism is a developmental disability that affects the way a person ...
Your child the drug addict
There are countless articles about overcoming drug addiction. However, drug addiction does not just have an impact on the life of the drug addict, it can also tear loving families apart. Is a member of your f...
Growing old gracefully isn’t always easy for women
The fear of not being considered desirable anymore is something most women can’t bring themselves to accept. Like it or not, everyone faces aging someday. Lines will form around their eyes, mouths, and on the...
How to Take Care of Your Eyesight in Later Life
As we grow older our eyesight will gradually change and degrade. Sometimes the change can be so gradual that we don’t even notice it until one day we suddenly realise that we can’t read the road signs we once...
A Glossary of Professionals Involved in the Treatment and Education of an Autistic Child
A diagnosis of autism opens the door to a parade of professionals trying to help the child achieve functional communication, life skills, social skills and academic success. Often before a child even ha...
Hypnotize Yourself. Entering the Alpha State of Mind
Before we can enter a state of self-hypnosis, it is imperative to know what self-hypnosis is and to understand the four states of mind.
The Four States of Mind
Beta- When you are in beta state, you are full...