Seychelles

Seychelles Magical Cocktails – Victoria Fizz

Cocktails are also a great addition to any festive occasion. They are ideally suited to be offered at weddings as a welcoming drink, as well as at parties and picnics. Usually cocktails are made from fresh fru...
Wilbert

Wilbert Richard – A Farmer’s Son Turned Soldier

Wilbert Richard left his family farm to join the Marines when he was 17 and narrowly missed tours in Vietnam and Okinawa. His recollections of his grandfather and great-grandfather give a great picture of histo...
Usain Bolt

Usain Bolt – My Luxuries

The just-retired Jamaican sprinter and hero Olympian, Usain Bolt, shares the luxuries he’d rather not live without. A conversation with the great athlete. What does luxury mean to you? For me, it means items th...
fasting

How to Lose Weight With Intermittent Fasting

If you've been looking for ways to drop a few pounds, chances are you've encountered the term "intermittent fasting" at some point. Though it may seem like just another fad dieting trend on the surface, intermi...
Walter Strickland

Walter Strickland – Crafting out Creole Cuisine

For several decades, Walter Strickland has kept Creole cuisine alive thanks to his two establishments, The Groovey Grill and Café 4212. Despite all the challenges, he has built them into successful enterprises ...
French Quarter, New Orleans USA

The Fascinating History of Creole Culture in Louisiana

If you have ever traveled through New Orleans and other parts of Louisiana, you may have thought you had been suddenly transported to France. The European flair throughout the region is unmistakable, and much o...

Five Post-Workout Foods You Should Be Eating

After lifting weights in the gym or doing a rigorous body-weight routine, your body is going to crave the fuel it needs to repair those damaged muscles. While rest days are important, eating the rights food sho...
Winter Olympics Games

The Most Bizarre Sports in the Winter Olympics

Every four years, competitors from around the world come together to face off in a series of games. The Winter Olympics may be best known for mainstream events like figure skating and skiing, but they also feat...