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This simple, delicious stir fry can be made in 20 minutes and allows complete flexibility on the part of the chef – add any ingredients you like!

Ingredients

  • 1 lb. pork, beef or turkey sausage with casing removed
  • 4 TBS oil (your choice)
  • ½ onion sliced in strips
  • 5-6 cloves of garlic chopped
  • 4-5 Mini Sweet Peppers chopped
  • 2 cups fresh or frozen cauliflower & broccoli florets & baby carrots
  • ½ jar Zydeco Sweet Potato Salsa
  • ¾ cup of water or broth
  • Salt & or your favorite seasoning to taste

Directions

  1. In a large skillet or wok, heat oil. Sauté chopped onion on medium heat until transparent.
  2. Add garlic, sausage and cook until the meat is cooked.
  3. Add sweet peppers, cauliflower, broccoli and carrots and continue to sauté to desired firmness.
  4. Add ½ jar of Zydeco Sweet Potato Salsa with a little water or broth if too thick, and your favorite seasoning and herbs to taste.
  5. Cook for about 10 more minutes or just until some of the liquid dissipates. Option: Serve over rice, quinoa or potatoes.