Recipe – Calulu: Traditional São Toméan Delight
Calulu is a quintessential dish from the Sao Tome and Principe archipelago, a beloved emblem of the nation's culinary traditions. This delightful stew is a beautiful fusion of African flavours and Portuguese influences, reflecting the islands' rich history. At its core, Calulu is a hearty, slow-cooked stew of fish, vegetables, and palm oil, fragrantly flavoured with various spices.




















